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We have LOTs of outdoor workout space
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Wednesday 231220 Chipper For Time

Looking forward to NEXT week, our Holiday Schedule is as follows:

Monday, December 18th – Saturday December 23rd: regular schedule
Sunday, December 24th: Closed
Monday, December 25th: Closed
Tuesday, December 26th – Friday December 29th: 7am and 9am Classes
Saturday, December 30th: 8am and 9am Classes
Sunday, December 31st: Closed
Monday, January 1st: 9am Big Group Class

Eric practices linking toes to bar during yesterday’s WOD

 

For time complete:
800/700m Row
40 KB Swings (24/16kg 🇺🇸)
40 Burpee Box Jumps (24/20”)
40 KB Swings
800/700m Row
post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

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GROUP CROSSFIT

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a community setting

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