Join us Saturday for a 9am session on ZOOM, a repeat of a WOD we did back in mid-May. You can even watch Jordan give us an archived preview of the session, then join everyone live to go through it together.
Saturday Morning Zoom Session today… 9am Password: TheHut
Hope each and everyone of you enjoyed Christmas and Hanukkah this year and the long awaited final week of 2020 is here. For our family, we finish out the year celebrating the life of Kristin’s dad, my father-in-law, Jack Bergin. He died on Christmas morning here at home. After coming to California from Cape Cod in April he spent many of his evenings watching the sun set over the Pacific Ocean. He was welcomed to heaven with a spectacular one. In his 87 years on earth, he worked hard for everything he got and had legendary stories to back it all up. All of them are true. While he was successful and loved his work- I think his most cherished accomplishment was his family. With his wife Ellie, Jack had 5 children, 12 grandchildren, and 5 great grandchildren. We miss him already, but are grateful that he is together again with his Ellie.
Saturday WOD- compare to May 19th 2020
21-15-9 reps of:
Front Squats (45/30kg)
Push Press (45/30kg)
15-12-9 reps of: