We have LOTs of outdoor workout space

Thursday 180705 Pressing Strength

Hope you had a great 4th of July. Whether you attended yesterday’s HERO WOD (which MANY of you did- we had a huge turnout!), hung out at the beach or pool all day, or BOTH– that middle of the week weekend was pretty nice, eh?!

Today we have a full-on strength training session planned. You might recall a similar structure in last month’s pressing workout- same movements but today we have singles instead of doubles. Today let’s see if that empty PR board for the month of July can get some names on it!

Finally, please welcome Linda and Chuck to CrossFit Malibu! They have been training with us for 2 weeks- getting a feel for functional movements and a little bit of relative intensity. They are working hard- as you’d expect from anyone training with us at the Hut. If you see them in the afternoon someday- introduce yourself. They’ll be glad to meet you.


Welcome  our newest athletes: Linda and Chuck… working hard, as you’d expect from CrossFitters

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
Press 1-1-1-1-1
Push press 1-1-1-1-1
Push jerk 1-1-1-1-1
Post heaviest load for each lift

Thursday 5pm Open Training Hour

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.


Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?


For those looking for one-on-one instruction to break new ground


For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.