Ok, so you have already seen this video I know. But how could it NOT get posted right? It fits perfectly, right? An insurmountable obstacle that miraculously gets removed from the torso of a twin. Watch how he surveys the scene, seemingly scoping out the best angle and direction to attack it. He understandably goes for a deadlift but then decides on the sled push method. And sweet success. With that last big PUSH he gets the dresser moved from his brother. When your sled gets stuck on the asphalt and you finally get it pushed free… you sort of know the accomplishment that this little tyke feels.
Wednesday’s WOD at 7 and 9am, 4 and 6pm
5pm open training hour.
Three rounds for time of:
21 banded hip extensions (2/1″)
21 abmat sit ups, butterfly
Post time to chalkboard