8:45am individual WOD, 10am partner WOD
Both training sessions today will feature barbell movements, pull ups and rowing
The Hut is still without power… but so is much of CrossCreek… that’s ok.
We supply the equipment and YOU supply the power!
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
MINDBODY
Due to the limits on class sizes. Every member must book their time slot in advance.
