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Friday 230602 Semifinal Test 4 & 5 Remix

Bryce works on a solid catch position during a set of DB Hang Cleans

Workout of the day:
15 minutes to build to a heavy single hang power snatch
-then-
For time complete:
8 Hang Power Snatch (70% of heaviest single from today)
800m Run
post hang power snatch loading
post chipper time and any scaling

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