fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Thursday 230601 5 Rounds For Reps

Who is the mystery athlete flying through big sets of jumping pull-ups?

5 rounds for reps:
1 minute max double unders
1 minute max toes to bar
1 minute max MB Bear Hug Squat (30/20#)
-rest 1 minute-
post total reps completed each round

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.