Yoga returns to The Hut Monday night at 6:00pm! If you can’t make it in, you can also sign in virtually via ZOOM by clicking here. Come and work on mobility and mindfulness while enjoying that night time Hut ambiance. This will surely be an excellent way to cool down and stretch out after our new benchmark, “Ellen”!
3 rounds for time of:
21 dumbbell snatches (50/35#)
12 dumbbell thrusters (50/35#)
Use a single dumbbell on the snatches and a pair for the thrusters.
Post finish time and any scaling