8:15 AM meditation class, begins with light yoga asana- all experience levels welcome….all experience levels welcome.
9:30 AM group/partner/team workout of the day… The regular Saturday morning experience that you have come to expect and love 🙂
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
MINDBODY
Due to the limits on class sizes. Every member must book their time slot in advance.
