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We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Tuesday 240130 8 RFT

 

8 rounds for time:
8 DB Goblet Squats (50/35#)
10 ACFT Push-ups
12 Abmat Sit-ups
Post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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