Wednesday 221130 Push Press 5×5 + Crossbody KB Carry

Workout of the day:
Push Press
5-5-5-5-5-5 (~70-75% 1RM)
2x30m crossbody KB Carry between rounds*
*One KB in the front rack, one KB in suitcase hold
*Switch hands at the turnaround
Post push press loading
Post Crossbody Carry loading in notes