Four movements, four rounds. Each completed round is met with a rest for a single minute. Some skills today, some stamina and will require quite a bit of mental fortitude. Keep track of your rounds and try to equal or improve your totals even when fatigue sets in.

4 rounds for total reps:
1-minute shuttle run
1-minute DB hang squat clean 40/25#
1-minute rope climb to 15 feet
1-minute box jumps
1-minute rest
​
25 feet out and 25 feet back = 2 shuttle runs which equals 2 reps
Post total number of reps each of the 4 rounds
Sugar WOD will sum the total of 4 rounds