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Monday 260615 “Helen”

“Was this the face that launched a thousand ships,
And burnt the topless towers of Ilium?”

Maybe, but to us it means three rounds for time of running, kettlebell swings, and pull-ups!

“Helen”
3 rounds for time of:
• 400m run
• 21 Kettlebell Swings 1.5/1 pood
• 12 Pull-ups

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MINDBODY

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