We have LOTs of outdoor workout space
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Friday Chipper 260508

Ollie coached a few years at CrossFit Malibu through his final year of Pepperdine and beyond (when iphone resolution was junk!) He later went on to graduate school in physical therapy. His CrossFit Games athlete of obsession was Julie Foucher MD, and when she came to train with us for the week after placing second in the previous years’ Games, Ollie was excited and nervous. He did heavy deadlifts in front of her while she repped out ring muscle ups. Who was more impressed?


For time, complete:
600m run
60 KB swings
40 box jumps
20 pull ups
400m run
40 KB swings
20 box jumps
10 pull ups
Post time, load, and scaling

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MINDBODY

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