Congrats to Susan for winning the 2026 Realtor of the Year award presented by the Malibu Association of Realtors! She would also be a candidate for Rookie of the Year at CrossFit Malibu if there were such an award.
Every 4 minutes for 5 rounds:
250/200m row
3 Clean and Jerks (80/55kg)
Max Rep burpee pull-ups to the 2:30 mark
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
MINDBODY
Due to the limits on class sizes. Every member must book their time slot in advance.
