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Monday 251013 Tabata Blocks

Customized owl box sale- taking orders now. Designed and built by the winners of the 2025 Malibu Owl Box competition that was showcased yesterday at the farmer’s market. Shown is a barn owl box that is currently on display in our backyard… Soon to be displayed at Malibu City Hall.

Tabata these (20 seconds work/10 seconds rest for 8 rounds):
-Calorie Row
-Strict Toes to Bar
-Double Unders
-Calorie Bike
*1 minute transition between movements*
*may be completed in any order to ensure all athletes get to bike ;)*

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MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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