We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Friday 250801 Run DB Rope

Double-double sandwich. Soon available in Tennesee too!

Coffee Club at 8am… featuring a MONTANA roast courtesy of Stephanie.


For time, complete
800-m run
then…
5 rounds of:
10 double-DB power cleans 50/35#
30 double-unders
then…
800-m run
Post time, load and scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.