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Thursday KB Dark & Light

Kids gymnastics series on August 4 and 11th (Monday mornings!) hosted at CrossFit Malibu and our members get first chance to register: 10:30-11:15am for 3-5 year olds and 11:30-12:30pm for 6-12 year olds. Have FUN while doing activities with tumbling, bar, balance beam, rings, and tramp- to build strength and skills. $75 for the 2 session series. Find out MORE!


5 rounds each for time of:
10 cal bike surge
10 goblet squats 24/28kg
20 KB swings USA
10 goblet squats
Rest EXACTLY 2 minutes

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MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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