For time complete:
10 deadlifts 100/70kg
20 T push ups
30 box jump overs 24/20”
40 cal row
50 double unders
50 double unders
400m run/0.5mi bike
30 box jump overs
20 T push ups
10 deadlifts
Compare to June 5 2021
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MINDBODY
Due to the limits on class sizes. Every member must book their time slot in advance.
