A New Yorker by birthright… (speaking of birth- happy 28th this past Monday- interesting that we all did 42 burpees after the workout!) Matthew found himself living and working in Malibu during those months when most of the world was staying inside, hiding away from the scary world. Not Matthew, he packed up and moved to the beach and has not looked back. Friends encouraged him to start CrossFit… and lucky for all of us (him included he says) he was living just a stones’ throw from the Hut. Fun fact, also living just a hop, skip, and a jump from the pier and close enough to the big guy with the sombrero that if one of these recent earthquakes hit any harder- the muchacho might land on his roof! So here we are… about a year and a half into it and his far away friends wonder what magic he found in Malibu. We know that while magical elements abound in the coaching, the community and the special way it gets mixed up under these huts… that it simply takes showing up, working hard, and not relenting. Congrats on what you have gained, thank you for what you contribute… and KEEP COMING BACK!
Broken 2k Row for time
Every 5 minutes, row 500m for time, four four rounds.
Post TOTAL of 4 row times and then post each of the 4 efforts to notes
Enjoy the math “finisher”
