We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Looks like we have a KAREN in our Future.
5 rounds for max reps, on the 5-minute mark of:
30 wall ball shots 20/14#, 10/9′
Max toes to bar until the 3-minute mark
Rest exactly 2 minutes
Post total number of toes to bar accumulated, plus all details and scaling to notes
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
