fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Tuesday 240123 AMRAP 12

Nick gets full depth and keeps his elbows under the ball rep after rep last week!

15 minute AMRAP:
20/15 Calorie Row
30 Double Unders
3..4..5..6..Wall Walks (adding 1 per round)
post total number of Wall Walks completed and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.