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Thursday 240104 Push Press 5×5

Join us Saturday morning, Jan 6th, as we wrap up the holidays and kick off the new year with a CrossFit Malibu in house Festivus!

Starting at 8am and continuing to roughly 11am, we will gather as a community to take on 3 short WODs, cheer each other on, and kick off 2024 with some fun! Think of it as a mini CrossFit Malibu Open that takes place on a single morning. The Events are written and trust us, you want to give them a go! All levels are welcome and encouraged. You do not want to miss this time with your CFM family!

After the workout festivities wrap up, we’ll spend the rest of the morning hanging at the gym POTLUCK style! Bring food to share. (note: there will be no grill, stove, oven, or microwave, so get creative with how to keep things warm OR bring something that doesn’t need to be heated). Let’s have some fun! Sign up on the chalkboard in the big room.

@conradparkerphotography

Push Press
5-5-5-5-5
post new 5RM
-then-
A Finisher

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MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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