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Tuesday 231128 Front Squat, C2B, Run

Becca leads a PACKED Thanksgiving break class!

 

For time complete:
20 Front Squats (60/45kg)
20 C2B Pull-ups
800m run
15 Front Squats
15 C2B Pull-ups
400m run
10 Front Squats
10 C2B Pull-ups
200m run
Post finish time and any scaling

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MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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