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Tuesday 231114 For Max Reps

Ash and María pace each other through the 1k rows last week!

For max reps complete:
1 minute of Cleans (60/45kg)
1 minute of Double Unders*
1 minute of Pull-ups
2 minutes of Cleans
2 minutes of Double Unders*
2 minute of Pull-ups
1 minute of Cleans
1 minute of Double Unders*
1 minute of Pull-ups

post total reps and any scaling
*5 Double Unders count as 1 rep today

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View today’s workout and see the scoreboard.

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