Thib and Sandra BOTH PR their 3RM power clean in a recent PT session!20 minute AMRAP:
1000m Row
20 Push-ups
100 Double Unders
20 Push-ups
post total completed rounds + reps and any scaling
We have LOTs of outdoor workout space
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CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Email Us: TheHut@CrossFitMalibu.com
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