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We have LOTs of outdoor workout space
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Monday 231030 Chief Style

Bryce sets of for one of MANY heavy sumo deadlifts!

Five 3 minute AMRAPs:
7 DB Deadlifts (50/35#)
5 DB Hang Power Clean (50/35#)
7 Toes to Bar
-rest 2 minutes-
post total completed rounds + reps
start next AMRAP where you left off in the previous AMRAP

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View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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PERSONAL TRAINING

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