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Thursday 231018 5 Round Burner!

 

5 rounds for time:
2x25ft Plate OH Walking Lunge (20/15kg)
20 Burpees
post finish time and any scaling

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View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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PERSONAL TRAINING

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a community setting

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