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We have LOTs of outdoor workout space
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Monday 230911 6 Rounds EACH For Time

Heather smiles her way through a set of DB Hang Cleans!

On the 4 minute mark for 6 rounds, EACH round for time:
4 Clean and Jerks (70/50kg)
200m Run
Post all 6 times and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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