CrossFit Malibu beach workout this Saturday, August 5th at 8:30am!! Meet at the west end of Zuma just before the construction (tower 15), and workout in the sand! Bring sunscreen and water. We’ll hang out at the beach for a few hours after so bring any boards, games, and a towel!
There will be NO classes at The Hut this Saturday.
Come to the CFM beach WOD Saturday!“Nancy”
Five rounds for time of:
400m run
15 overhead squats (45/30kg)
Post time, load, and any scaling
Compare to May 30 2019, July 31 2018, Sept 28 2015, June 9 2015
