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We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Wednesday 230719 Run + Muscle-up

 

For time complete:
800m Run
10 Muscle Ups
600m Run
10 Muscle Ups
400m Run
10 Muscle Ups
200m Run
post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.