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Monday 230717 AMRAP 15: Wall Walk, Box Jump, DBS

Throwback to Dr Jason’s first CF Open workout… wall walks and DUs!

Yoga at The Hut and on ZOOM at 6pm!

AMRAP 15:
3 Wall Walks
10 Box Jumps (24/20”)
10 Alt DB Snatch (50/35#)*
*=add 5 reps to the DBS each round
Post total reps completed and any scaling

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View today’s workout and see the scoreboard.

MINDBODY

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