We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
The DL BBQ was a success! Can’t wait for the next one, but Saturday Beach WODs come first!Three 4-minute intervals of:
20/15 calorie row buy in
Then, AMRAP:
10 DB Power Cleans (50/35#)
15 Abmat Sit-ups
-rest 4 minutes between intervals-
post completed rounds + reps for each interval and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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