We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
The Deadlift BBQ is this Friday, June 23rd from 4-7pm! We’ll gather for some food, friends, AND for some PRs!!! Come deadlift during the 4pm class/bbq or get your deadlifting done in a morning class and come back to cheer people on and BBQ! Bring a side to share and/or something for the grill.
For time complete:
30 Pull-ups
40 KB Swings (32/24kg USSR)
1200m Row
40 KB Swings
30 Pull-ups
Post finish time and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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