The Deadlift BBQ is a week away! On June 23rd from 4-7pm, we’ll gather for some food, friends, AND for some PRs!!! Come deadlift during the 4pm class/bbq or get your deadlifting done in a morning class and come back to cheer people on and BBQ! Bring a side to share and/or something for the grill 🤙🏼
For time complete:
1200m run
30 Handstand Push-ups
30 Power Cleans (60/45kg)
Post finish time and any scaling