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Thursday 230427 Angie

CFM says goodbye to Mr. Biggz with sad hearts and many fond memories. He was a regular part of the group classes for over 10 years. He was CF instagram famous and was always the inspiration for much needed “rest days” as Jo would call them. Your CFM family loves you, Dr Jo.

“Angie”
For time complete:
100 pull-ups
100 push ups
100 sit-ups
100 squats

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MINDBODY

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