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We have LOTs of outdoor workout space
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Friday 230324 Runs + WBs

Welcome Ash to The Hut! Here, she works on the push jerk

For time complete:
1200m Run
50 WB Shots (20/14#)
800m Run
35 WB Shot
400m Run
20 WB Shots
post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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PERSONAL TRAINING

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a community setting

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