Box jump overs on the patio in the sun 🙂Back Squat (volume sets @ 85%)
3-3-3-3-3
post all loading
-then-
a finisher
We have LOTs of outdoor workout space
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CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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