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We have LOTs of outdoor workout space
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Tuesday 230307 Back Squat 5×3 Volume Sets

Box jump overs on the patio in the sun 🙂

Back Squat (volume sets @ 85%)
3-3-3-3-3
post all loading
-then-
a finisher

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MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

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