Wednesday 230301 AMRAP 20

RA works on keeping a vertical torso during the dip before DRIVING that bar overhead

AMRAP 20:
90 Double Unders
9/9 SA DB Box Step Ups (50/35#)
100m SA DB Farmer Carry (50/35#)
9/9 SA DB Hang Clean and Jerks (50/35#)
Post total completed rounds + reps and any scaling

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