Open WOD 23.2 was a blast this past Saturday! Thanks to all who braved the rain, conquered the first shuttle runs in open history, and gutted out HEAVY thrusters! We’ll take on the final workout Saturday, March 4th, from 8am to 10am! WOD to be announced on Thursday at noon.
Yoga at The Hut and on ZOOM tonight at 6pm!
3 rounds for time:
15 SDHP (45/30kg)
15 Push Press (45/30kg)
400m run/500m row
Post finish time and any scaling