We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
This Friday, Feb 24th, is the final day to pre-order your CFM zip-up hoodie! We will NOT be ordering extra, so get your name up on the sheet in the small room asap!
Jonathan and Maria fight for every rep during 23.1!Workout of the day:
10 minutes of Squat Snatch Skill Work
-then-
Push Press
3-3-3-3-3-3-3 (volume sets @ ~ 80% 1RM)
post all push press loading
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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Due to the limits on class sizes. Every member must book their time slot in advance.
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