We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
A full 9am class doing DB thrusters out front.. a beautiful sight!5 rounds for quality and load:
100m SA KB Carry (AHAP, switch hands as desired)
:45 SA OH KB Hold each arm (AHAP, unbroken)
16 Hand to Hand KB Swing (AHAP, unbroken)
Post loading and all scaling in notes
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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