fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Monday 221219 Hang Squat Clean, Push-up, Row

Yoga at The Hut and on ZOOM tonight at 6pm!

The docs showed up Saturday for the unknown and unknowable!


18-15-12-9 reps for time:

Hang Squat Clean (45/30kg)
Push-up
Calorie Row
Post finish time and any scaling

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.