We have LOTs of outdoor workout space
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Thanks to all the participants in the CFM Holiday Festivus!Yoga at The Hut and on ZOOM tonight at 6:00pm!
Handstand Helen
Three rounds for time of:
12 handstand push ups
21 KB swings (24/16kg)
400m run
post finish time and scaling
compare to: May 12 2021, Dec 2nd, 2019, Dec 8th, 2016, June 16th, 2010
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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