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We have LOTs of outdoor workout space
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Monday 221205 7×3 Power Snatch

Join us for CFM mobility at 6pm tonight! There will be no zoom.

Also, join us Saturday December 10th as we celebrate the holidays with a CrossFit Malibu in house Festivus!

Starting at 8am and continuing to 11am, we will gather as a community to take on 3 short WODs, cheer each other on, and kick off the holiday season with some fun! Think of it as a mini CrossFit Malibu Open that takes place on a single morning! All levels are welcome and encouraged. You won’t want to miss this time with your CFM family!

After the workout festivities wrap up, we’ll grab lunch from Howdy’s or Whole Foods and spend the rest of the morning hanging at The Hut. Let have some fun! Sign up on the chalkboard in the big room.

Congrats to ALL the SPME 440 students for setting PRs on their front squats last week!

Workout of the day:
10 minutes to build to a max height box jump
-then-
Power Snatch
3-3-3-3-3-3-3
Post loading
Post box jump height in notes

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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