We have LOTs of outdoor workout space
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Who is this mystery front squatter?!Workout of the day:
Push Press
5-5-5-5-5-5 (~70-75% 1RM)
2x30m crossbody KB Carry between rounds*
*One KB in the front rack, one KB in suitcase hold
*Switch hands at the turnaround
Post push press loading
Post Crossbody Carry loading in notes
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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