Nick works on keeping the elbows tall while hitting great depth in this front squatYoga at The Hut and on ZOOM tonight at 6:00pm!
AMRAP 14:
5 Toes to bar*
5 Alt DB Snatch (50/35#)*
10 Burpee Box Jumps (24/20”)
*=add 5 reps to TTB and DBS each round
Post total reps completed and any scaling
