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Nick works on keeping the elbows tall while hitting great depth in this front squatYoga at The Hut and on ZOOM tonight at 6:00pm!
AMRAP 14:
5 Toes to bar*
5 Alt DB Snatch (50/35#)*
10 Burpee Box Jumps (24/20”)
*=add 5 reps to TTB and DBS each round
Post total reps completed and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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