
“Back Squatting Nancy-ish”
5 rounds for time:
12 Back Squats (60/45kg)
400m run
Post finish time and any scaling
We have LOTs of outdoor workout space
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“Back Squatting Nancy-ish”
5 rounds for time:
12 Back Squats (60/45kg)
400m run
Post finish time and any scaling
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
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