Eric and Gisela go MB ground to shoulder before a bear hug MB walk
Two rounds for time of:
400m sandbag carry (heavy, medium, lightish)
30 Box Jumps (24/20″)
200m sandbag carry
10 Turkish get ups (24/16kg KB or 50/35# DB)
We have LOTs of outdoor workout space
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CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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