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Wednesday 221102 Nate

Keilani gets a perfect setup before a solid squat clean. Nice!
“Nate”
As many rounds as possible in 20 minutes of:
2 muscle ups
4 handstand push ups
8 KB swings (32/24kg USA)
Post scaling and total number of rounds and extra reps completed
compare to: 190829, 160623, 110418

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